Why SSF?

Why Choose SSF?

SSF is a sports performance and strength and conditioning gym that develops individuals, athletes, and teams to reach their highest levels of fitness. Our training methods produce undisputed, tangible results for all levels of fitness and all ages; from children to seniors, elite athletes to active adults, and everything in between.

At SSF, it’s our job to put you through your workout. We provide all the expertise and motivation you need. Just show up and we will do the rest! Visit us today!

Here's Why You Should Work Out at Sport Specific Fitness

  • We get it done: Whether you want to beef up, slim down, or just get tough, you won’t be disappointed. No cop-out workouts here
  • Train like a pro with a pro: You will work only with highly-talented experienced coaches. Our team holds industry leading certifications, degrees, and has many years of experience
  • Workouts that work: At SSF, it’s all about ROI. We reward your sweat equity with tangible strength, agility, and speed results that translate over into your game and your life
  • We are an athletes’ gym: SSF is the gym of choice for the South Shore’s professional, collegiate athletes, and scholastic athletes looking to get it done
  • Safe and Strong: Many clients come to us after injuries from fitness programs long on toughness and short on expertise. We push you the right way, knowing your body and emphasizing injury prevention
  • Get in the ring: We have the area’s only boxing ring. Our battle-tested coaches put you through the paces of a professional boxer’s workout - like you are training for a shot at the title
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