Designated Training Facility for the 
Micheli Center for Sports Injury Prevention

Why SSF?

SSF is a sports performance and strength & conditioning gym that develops individuals, athletes, and teams to reach their highest levels of fitness. Our training methods produce undisputed, tangible results for all levels of fitness and all ages; from children to seniors, elite athletes to active adults, and everything in between. At SSF, it’s our job to put you through your workout. We provide all the expertise and motivation you need. Just show up and we’ll do the rest.
Fitness exercise

We Get it Done

Whether you want to beef up, slim down, or just get tough, you won’t be disappointed. No cop-out workouts here.
Personal Training

Train Like a Pro With a Pro

You will work only with highly-talented experienced coaches. Our team holds industry leading certifications, degrees, and has many years of experience.

Workouts That Work

At SSF, it’s all about ROI. We reward your sweat equity with tangible strength, agility, and speed results that translate over into your game and your life.

We’re an Athletes’ Gym

Sport Specific Fitness is the gym of choice for the South Shore’s professionals, collegiate athletes, and scholastic athletes looking to get it done.

Safe and Strong

Many clients come to us after injuries from fitness programs long on toughness and short on expertise. We push you the right way, knowing your body and emphasizing injury prevention.

Get in the Ring

We have the area’s only boxing ring. Our battle-tested coaches put you through the paces of a professional boxer’s workout - like you’re training for a shot at the title.

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